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Jimmy Clay
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Personal Self-Confidence: A first step toward resiliency, happiness, self-esteem, and inner success by understanding confidence, worthiness, insecurities and emotions Kindle Edition

by Jimmy Clay (Author) Format: Kindle Edition
4.4 4.4 out of 5 stars 13 ratings
See all formats and editions
Learn To Feel Good About Yourself.

Life is full of stress, anxieties, and challenges that make life difficult. Make your life easier and feel better about yourself by developing a strong, steady self-confidence. As you develop this new confidence and become calmer, your awareness of yourself and your world will grow.

How strong is your belief that you are as worthy and special as anyone else? Strengthen that belief and be more confident. Develop the habit of being confident in yourself.

Learn techniques for building, developing and strengthening your self-confidence. This book will show you mental exercises that you can do at home and during your day. No one else will know you are doing them. These exercises will build your feelings of self-worth and your self-confidence and help you to feel better about yourself. You will then start to develop resiliency, happiness, self-esteem, and feelings of inner success. When you develop your belief in yourself, you will become less afraid, have less anxieties and develop a more even mood. You will be able to understand yourself and the world more clearly.

You Have Much To Gain, Nothing To Lose.

Develop your personal confidence now so you will have that confidence when you need it most. Do not wait for times of stress and anxiety to develop your self-confidence. Developing a strong self-confidence is like developing strong muscles, it takes work and time. The sooner you start, the sooner you will grow strong.

Learn to feel good about yourself. You will succeed using this technique.
Previous page
  1. Reading age
    11 - 18 years
  2. Print length
    118 pages
  3. Language
    English
  4. Grade level
    6 - 12
  5. Publication date
    December 29, 2013
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. Sticky notes
    On Kindle Scribe
  10. See all details
Next page

Editorial Reviews

From the Author

Who is the author?
As a long time sufferer of low self-confidence, I have long sought a method to build my self-confidence. My quest to find an effective solution to low self-confidence led me to write this book. This technique has helped me; I believe it can help you.

What kind of exercises?
The exercises in the book are mental, imaging exercises. That means you can sit down, close your eyes, and imagine and feel yourself in different situations. You can also do this while living your daily life. When going about your normal daily life, you can take a quick second to feel your worth. No one needs to know you are doing the exercises.

Are the exercises safe for anyone?
The exercises deal with emotions. Those people who have intense emotions, who have problems with depression, or anxieties need to go slow. Just take your time. For most people there should be no problems.

How long does it take for the technique to work?
Of course, it depends on you. The lower your self-confidence is when you start the longer it will take to strengthen it. The more resistant you are to change, the longer it will take. If you do the exercises constantly, every day, you will experience change faster. Regardless, if you work at it, you should start to feel some results in a few weeks and more results as time progresses.

How can you help?
If you find this book to be helpful and believe it might help others, please consider leaving a nice review. They really do help. Even if you do not find this book helpful, please leave a review. I want to know what you think. Do you have a favorite book on confidence? Please give a link to it. I would love to know about it. Thank you.

About the Author

A writer, a cat lover, an idealist. I seek to understand, writing is but a tool.

See my other books: "The Song of the Coyote," "How to Self-Publish for Free with CreateSpace.com," "Founding Father: The Life and Times of John Neely Bryan," and "Personal Self-Confidence."

Product details

  • ASIN ‏ : ‎ B00774EL98
  • Publisher ‏ : ‎ The Evolving Monkey (December 29, 2013)
  • Publication date ‏ : ‎ December 29, 2013
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 278 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 118 pages
  • Customer Reviews:
    4.4 4.4 out of 5 stars 13 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Jimmy Clay

Jimmy Clay

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Full content visible, double tap to read brief content.

A writer, a cat lover, an idealist. I seek to understand, writing is but a tool.

A thinker, not a doer. I seek the wisdom that can better the world.

If you like any of my books, please write a nice review of it. That does help.

Customer reviews

4.4 out of 5 stars
4.4 out of 5
13 global ratings

Top reviews from the United States

Amazon User
5.0 out of 5 stars Certainly my favorite self-help book
Reviewed in the United States on April 8, 2014
Verified Purchase
I've been suffering with depression and low self-steem for a long time (since I was a kid), and, this book helped me a lot to see myself with better eyes and trust in my worthiness. Unlike most of the books around there with lots of exercises and too much bla bla bla, the exercises presented in this book are very easy to perform and were powerful to me. After have tried lots of self-help books and methods, and spent a lot of time and money with psicotherapy and psichiatry, I could finally get rid with my anti-depressives. I couldn't say this book might help everybody, but, from the many I tried this was a very good read to me.
One person found this helpful
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mythoughts
5.0 out of 5 stars truly helpful self help
Reviewed in the United States on January 9, 2013
Verified Purchase
I found this book very helpful. I have listened to therapist tell me many of the phrases related in this book for years but reading it and keeping it as a reference to turn to when I am feeling down has been very effective. I am surprised to see that my review is the first.
4 people found this helpful
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CC
5.0 out of 5 stars Struggling with Selfworth
Reviewed in the United States on December 9, 2017
Verified Purchase
Great book. It helped me put things in perspective.
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Top reviews from other countries

1710
4.0 out of 5 stars Instructive and thought-provoking
Reviewed in Germany on September 11, 2013
Verified Purchase
Dieses kleine Büchlein ist lehrreich und fordernd.
The author explains the various concepts of confidence and worthiness with the utmost care. He makes many fine distinctions understandable to the reader and repeats key affirmations that focus the mind. He offers simple but powerful mental exercises that support deep self-exploration and encourage self-knowledge.
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