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Mediterranean Diet Recipes Cookbook: Over 1,500 Heart Healthy Recipes, a 28 Day Weight Loss Diet Plan & free Home Exercise Tips: A healthy diet plan for ... prevention, weight loss & heart health. Kindle Edition

by Ray Baker (Author) Format: Kindle Edition

2

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This amazing and comprehensive eBook includes three extra helpful, related reports as an added bonus:

1. Walking for Exercise

2. Exercising from Home and

3. A 28 Day Mediterranean Diet Plan

Note: You will receive over 1,500 traditional Mediterranean diet recipes spread over an entire 24 editions. Each with an image to give you an idea of what the recipes will turn into.

You know that eating Mediterranean cuisine is good for you or you wouldn't be reading this today. Come to think of it, with all the healthy benefits Mediterranean diet recipes bring, you could be denying your body a lot of good and increasing your risk of developing a number of potentially life-threatening diseases if you continue to eat the way most Americans and Western countries do. Would you rather choose to remain on that path rather than make a change for the better?

Research proved time and again the Mediterranean way of eating can actually help you manage your weight as well as your blood pressure and cholesterol levels. It can also help reduce your risk of developing type 2 diabetes, heart disease, cognitive disorders (such as dementia and Alzheimer’s disease), several forms of cancer and a host of other chronic diseases. I'm talking about research from institutes such as Harvard University and the British Medical Journal just for starters.

More to the point, if a lot of people knew how good the Mediterranean diet really is and indulged in it, there will be a lot less misery in this world. Just imagine living in a world where the majority of the people were enjoying good health!

Before you start enjoying all the healthy goodness of the Mediterranean diet, you need to know how to prepare it. After all, even the freshest organically grown ingredients cannot guarantee you will get all the promised health benefits of the Mediterranean diet if you don’t know how to cook them correctly. This package of Mediterranean Recipes explains all and they are all tasty (some more than others of course)! :-)

With over 1,500 recipes and 3 free reports included, this is an exceptional bargain at this price when you think it normally costs over $400us for the same Mediterranean recipes package elsewhere and this Mediterranean diet recipes package will last you a lifetime!.