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Jennifer Butler Green

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How To Love Yourself: Learning to Love Yourself Despite Being Unloved, Feeling Self-Hatred, and Having Self-Loathing Kindle Edition

by Jennifer Butler Green (Author) Format: Kindle Edition

4.3 77 ratings

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This is not an average love story where girl meets boy or boy meets girl, this is a love story of you loving yourself…

Self-love isn´t an easy job.

Do you know the moments when you are lying in your bed, your eyes start to water and all you think is “I hate myself“ or “I am worthless?“

You avoid mirrors and if you have to pass one, you feel heartbroken?

Deep inside of you, you know all of this is ridiculous, but you just can´t get out of the hamster wheel of negative thoughts around yourself.

…Why?

Because there is this weird thing in society where we are told that the more we beat ourselves up, the more we will achieve in life.

If you think about it, how does this make any sense to you?

You are too beautiful, too special and too unique to hide.

Every person no matter where they are in life right now, has a unique value to the rest of the world.

Self-love is not selfish. It is selfish to not love yourself and hide your gifts.

Author and self-love expert Jennifer Butler Green has broken it down in easy to digest lessons that will make you love yourself like you´ve never done before.

Self-love can seem elusive or sound like another “2019 trendy word” celebrities like to use to make people, like you, feel even worse because you are not there yet.

Everyone keeps on saying “I love myself“, “this happened to me“ but you still can´t figure out how to make the whole concept of self-love work for you. No one answers the HOW question.

This is a self-love book that goes beyond buying a bath bomb at Lush. I have all the answers you need to the big “how“ question.

Even if you have no idea how love feels right now, you´ll be able to build a Bonnie and Clyde relationship with yourself without any need to impress others.

In “How To Love Yourself“, you´ll discover:

What is possible when you free yourself from self-criticism, blame and guilt, and choose love instead
How to still love yourself, even if you look like a burnt chicken nugget after a day of sunbathing
A simple prescription for happiness instead of stress and anxiety
How knowing your own self-worth has impact on how your daughter, your husband or your neighbor loves themselves
Why “one size fits all“ doesn´t work for self-love
How self-love protects you from mental diseases such as anorexia and social anxiety disorder
How to become as confident as Angelina Jolie
How to boost your self-esteem in less than 30 seconds

And much more...

If you have another one of those recurring mental breakdowns, then first remember that this book has the answer you´ve been looking for to finally find peace with yourself and build a healthy relationship with your body and mind.

Scroll up and click “add to cart“
to finally discover how to share your inner beauty with the outside world.

Can´t decide if you want to hold a real book in your hands or read on your kindle? Here is the solution. For a limited time, if you invest in the paperback version, you´ll get the e-book as a free bonus.

Product details

ASIN ‏ : ‎ B07PSC6M4P
Publication date ‏ : ‎ March 16, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 2530 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 174 pages

Best Sellers Rank: #559,131 in Kindle Store (See Top 100 in Kindle Store)
- #1,190 in Anxieties & Phobias
- #1,558 in Self-Esteem Self-Help
- #4,938 in Self-Esteem (Books)

Customer Reviews:
4.3 77 ratings

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Jennifer Butler Green

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Mother. Wife. Friend. Psychologist. Author. Teacher.

Jen spent most of her youth being a socially awkward girl who had a hard time fitting in and making friends. She also liked to watch people and wondered why they are the way they are.

One day she met an adult who seemed to understand everything she was going through and that adult was a psychologist. Because she wanted to understand everything as well, she decided to study to become a psychologist.

The psychologist she met helped her solve her issues and she started making friends and have fun. She wants to help people like her, people who have gone through everything she has gone through and so she decided to write books.

Customer reviews

4.3 out of 5

77 global ratings

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Kip Krenz

Superb guidebook!

Reviewed in the United States on March 27, 2019

Verified Purchase

I found an excellent book for all. You got this book because you feel like there is a void you have to fill, and you believe that learning how to love yourself will fill that void. Loving yourself means having good health, having healthy relationships and being truly happy inside and out. The lack of self-love usually stems from the feeling of unworthiness that a person feels. You think you’re too ugly to be loved. You think you’ve made some horrible mistakes that cannot be forgiven. Because of this feeling of unworthiness, you don’t value yourself, and you don’t believe that other people will like you. Overall best guidebook forever.

3 people found this helpful

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patricio

Clear and useful

Reviewed in the United States on April 20, 2019

Verified Purchase

The book is very well written and it explains clearly and in a nice way how to achieve self-confidence, which I've lost and now I'm starting to recover. It is possible, that's what the author teach us in a lovely way and it is something we've sadly learned -not love ourselves- and we think that's who we are but it isn't true. There are other better and healthier ways to live our lives. It is inspiring and helpful.

Reviewed in the United States on June 30, 2019

Verified Purchase

It was a bit wordy in the beginning with a lot of psychological terms I’m familiar with but overall has helped me in my journey of loving myself.

Reviewed in the United States on March 26, 2019

Verified Purchase

This book help you give some great tips about how to adore yourself. To pursue this book you will adapting so rapidly to adore yourself. The substance of this book was so great and intriguing. I am such a great amount of glad to get this book and I will surly propose this astounding book.

2 people found this helpful

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JH.

Very good book to read

Reviewed in the United States on January 30, 2020

Verified Purchase

A book that everyone should read.

Reviewed in the United States on March 23, 2020

Learning to focus on oneself is the point I got from this. Taking time for yourself. Writer is good at putting in plain conversation which was easy to follow.

Helpful

Susan

Basic Information, easy to read, but a lot of grammatical errors

Reviewed in the United States on July 16, 2019

Verified Purchase

So this book is good for someone with no knowledge of basic psychological theory who wants a very simplified version of how to help yourself. I finished the book in under 2 hours and it has some simply and easy ideas to help with thinking about yourself in a more positive light. That said, I struggled with the sheer number of typographical and grammatical errors. When the tense or word choice is incorrect it makes it hard for me to think of the author as knowledgeable. These are simple mistakes that a good copy editor would fix. I know this is a self-published book, but please pay someone to edit it. You are lowering the professionalism of your field and yourself.

2 people found this helpful

Helpful

Kindle Customer

Dead on

Reviewed in the United States on April 20, 2020

This really does nail so many of us! I felt like she knew me. The only part I didn't like was that I couldn't follow the "link

Helpful